Tips For Protecting Your Braces In Frisco & Little Elm, Texas
Maintaining good oral health habits is important throughout your life, but it is particularly important when you are receiving orthodontic treatment in Frisco, TX. Those small appliances and clear alignment devices are ideal for correcting jaw problems or aligning your teeth, but they can also trap things like food and sugar that lead to bacteria growth. It requires a little more work to keep braces clean, but if you understand how to do it and develop good oral hygiene habits you can get through orthodontic treatment with beautiful, straight teeth. For the many reasons like these and more, we here at Corbridge Orthodontics wish to provide some information and insight into taking care of your orthodontic braces. Read below to learn about dental aspects to be aware of and why.
The Problem with Plaque
The foods and beverages you eat and drink every day mix with saliva and form a sticky substance called plaque that attaches to your teeth. Since plaque contains bacteria, it needs to be removed from your teeth regularly through brushing and flossing or it will eventually contribute to tooth decay, inflammation, and gum disease.
With teen orthodontics, it’s even harder to remove plaque, because this bacteria is more like to hide inside the small cracks and crevices between your braces and your tooth enamel, and between teeth in hard-to-reach places. Plaque that is left in and around braces can eventually lead to cavities, white spots that won’t come off your teeth, and even bad breath during and after your orthodontic treatment.
There are three main things you can do to prevent plaque buildup and maintain the strongest and healthiest teeth possible with your orthodontics:
- Eat a healthy diet
- Practice good oral health habits
- Get regular checkups at your dentist
The Diet and Decay Connection
Your mouth is filled with bacteria, and while some are good and necessary to help you digest foods, most are not. Consuming foods high in sugar, such as soda, candy, or ice cream, can actually help bacteria grow inside your mouth. These bacteria feed off the sugars and attach to the teeth, causing decay and cavities. A healthy mouth often begins with a healthy diet, so avoid sugary foods and focus on eating lots of fruits, vegetables, protein, and whole grains.
Another important consideration when you are getting orthodontic treatment in Little Elm, TX is avoiding sticky candy and foods that could become stuck in your braces, such as:
Also avoid hard candy and hard foods that could lead to broken orthodontics, such as nuts, jerky, or even ice. You can still eat hard fruits and veggies like carrots or apples if you cut them into bite-size pieces first.
Develop Good Daily Hygiene
Brushing and flossing daily are two of the most important things you can do to care for your teeth, and that remains true when you’re getting orthodontic treatment in Prosper, TX. Your orthodontist can help you with proper instruction on how to clean effectively around the brackets and wires that make up your braces, but here are some basic tips:
- Use a soft-bristle or bi-level toothbrush
- If you use electric toothbrush, keep it on a moderate setting
- Use interdental brushes or proxabrushes with special tooth-cleaning devices that resemble pipe cleaners to help get food and plaque between braces wires
- Floss every day, and use floss threaders if you’re having trouble getting the space between the wires and your gums
- Take fluoride treatments (either when you visit our offices or at home) to help protect against cavities
- Use an antiseptic rinse if you experience minor gum inflammation or pain
- Brush retainers daily the same way you would brush teeth, and ask about cleaning solutions if necessary
Orthodontist visits don’t take the place of regular dental checkups, so make sure to schedule cleanings and exams every six months with your dentist. He or she can help protect teeth so they remain healthy throughout your orthodontic treatment—then when those braces come off you will have the perfect winning smile.
Contact Us With Your Orthodontic Questions
Thank you for reading through and learning more about oral hygiene and how it pertains to your orthodontic treatment. We know that there was a lot of information to go through, and sometimes certain aspects of your oral hygiene can become confusing. If this is ever the case, you are more than welcome to contact us. We are here to help you and would gladly answer any and all questions you may have. So please give us a call, and we’ll talk to you soon!